Criminal Thinking Therapy Resource Site

Product #WS-LOE

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Lack of Effort
 

Examples of this error:
 

  • "My counselor must be crazy. I'm not going to waste my whole night on this."
  • "I don't feel like going to work (school, group, etc.)."
  • "This house chore is too hard, I'll finish it later."

 
A. Push yourself today to do something you don't feel like doing. What is it? What will you say to yourself to do it?


B. List 10 activities you lack effort in doing.

1. 

2. 

3. 

4.

5. 

6. 

7. 

8.

9.

10.


This worksheet was developed for the Thinking Error Worksheet Manual. Please request permission before printing or reproducing the worksheet. A PDF version of this worksheet is available for:


$5.00   
 

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