1. SITUATION – camera check, objective facts only
2. IMPACT – overall impact of the situation: positive or negative
3. MEMORY MATCHING – a similar situation from the past which caused you to feel the same.
4. FORMULATING THE PLAN
A. Identify all thoughts or intentions which entered your mind.
B. Identify the criminal thinking patterns which occurred.
C. Identify the deterrents (reasons you chose not to act on your thoughts)
5. ACTION – What you actually did in the situation.
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