I Can't Attitude

Product #WS-IC .

Description

I Can’t Attitude

Examples of this error:

  • “I can’t control my temper.”
  • “I can’t go to school and hold down a job.”
  • “I can’t say no to my friends.”

 

List 6 examples of things you usually say “I can’t” to.
 

1. _______________________________________________________________________
2. _______________________________________________________________________
3. _______________________________________________________________________
4. _______________________________________________________________________
5. _______________________________________________________________________
6. _______________________________________________________________________
 

How has saying “I can’t” kept you from being responsible in the past?
 

1. What was the situation?
_______________________________________________________________________
_______________________________________________________________________
 

2. Why was “I can’t” an excuse?
_______________________________________________________________________
_______________________________________________________________________
 

3. What did you do?
_______________________________________________________________________
_______________________________________________________________________
 

4. How did the other person react?
_______________________________________________________________________
_______________________________________________________________________
 

5. What could you have done differently?
_______________________________________________________________________
_______________________________________________________________________

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"An approach to the treatment of offenders which emphasizes the role of altering thinking patterns in bringing about change in an offender's life."